Question:
Can diabetes be prevented if you are at pre diabetes stage ? How to conclude
if you are pre-diabetes ?
Answer:
In addition to the blood glucose range that has been mentioned.
Pre-diabetes often involves different aspects of the so called
metabolic syndrome like high blood pressure (for instance, more than
140/90, moderate hypertension) and a mixture of high triglycerides
and low high density cholesterol (dylipidemia).
I was like that about 15 years before I became a type 2 diabetic.
The best way to avoid type 2 diabetes is lifestyle changes in
diet and exercise. If a person has a parent or other primary
relatives with type 2 diabetes, there is a good chance that the
genetics are there. This has been researched in offspring of
type 2 diabetics when they are still healthy, lean, and young.
Frank
