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What is the best reasonable and sensible diabetes diet ?

Question:
What is the best reasonable and sensible diabetes diet ?

What is the best reasonable and sensible diabetes diet for someone like my daughter:

The blood test results is Glucose:113 I heard this figure is quite high.

Is there a website that gives a lot of info on this and diet etc.?


Answer:
> What is the best reasonable and sensible diabetes diet ?

One that is suitable to the person involved.



> What is the best reasonable and sensible diabetes diet for someone like my daughter:

And individualized plan. Other than being female, what else is your daughter? Young or not-so-young adult? child? other health conditions that need to be accomodated? Taking any medication? Already diagnosed? Type of diabetes? Lifestyle?

> The blood test results is Glucose:113 > I heard this figure is quite high.

If that's fasting and she's not on meds and has not been diagnosed with diabetes, it's just over the "pre-diabetes" lower limit of 110.

> Is there a website that gives a lot of info on this and diet etc.?

Lots of them. But it would help to focus suggestions with more info about the patient. bj


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