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I find myself sometimes drinking too much Diet Pepsi or Diet Coke

Question:
I have Diabetes II. I find myself sometimes drinking too much Diet Pepsi or Diet Coke. What is the effect of these drinks on Diabetes? The doctors seem to be a bit foggy about this subject. Also, is there anything that one can do about cold feet? I know that we are not supposed to fold our legs, we are supposed to wear socks of some type, etc. But I do get freezing feet from time to time. I would appreciate any response.




Answer:
Cola drinks, including Diet Coke, are high in phosphorus because they use phosphoric acid for flavoring. When I started losing kidney function, I started looking for information about a kidney-friendly diet. A diet high in phosphorus can be harmful when you have a kidney problem. For a kidney-friendly diet, the recommendation for phosophorus is 400-500 milligrams/day. (I don't have my book of food values here, so I can't tell you how much phosphorus a can of Diet Coke contains.) I haven't found any information saying that a high-phosphorus diet *causes* kidney problems, but I think it's a good idea to cut back on the Diet Coke once you do have kidney problems.


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