Question:
Ive been instructed by my doctor to follow a Diabetic diet. Could someone
please point me in the right direction where i can find out what foods i
should be avoidingt.
Answer:
The most important thing we all need to remember is that there is no ONE
diabetic diet.
Low carb will work for some.
Low fat will work for others.
The ADA diet will work for some.
The food pyramid will work for others.
The only thing that is absolutely true is that whatever diet you and your
meter determine works for you, will ONLY work if you stay on it.
If you choose a plan to test...and then follow it half way, half heartedly
for a week or so, you won't have a good idea if that plan works.
